Vital Proteins

A few years ago I discovered Vital Proteins while at a conference. I went home with a few samples and was pretty skeptical about edible collagen. I started adding Vital Proteins to my coffee every morning and was surprised as how well it dissolved. It didn’t even leave/have a weird taste. After a few weeks, I noticed a difference in my skin and decided to give collagen a real try. I have been adding a scoop of Vital Proteins to my coffee almost every morning since and have loved the benefits of collagen.

I already have naturally thick hair and strong nails, but I did notice the biggest difference in my skin. Growing up I heard the term collagen used in commercial about anti aging creams, but I didn’t know all of its benefits. Some of the benefits of collagen include firming and clarity of skin, hair and nail growth, and support of healthy cartilage, tendons and ligaments. If you are always on the go, Vital Proteins also makes individual serving packets that you can mix in your coffee at work or in the car. They also offer different flavors, and while I have not tried them all, I prefer the original non-flavored powder, so you can add it to any beverage. Shop my favorite Vital Proteins products below! xoxo

Images via Alex Phillips.